Wisconsin likes to “super-size”
Wisconsin News Connection sent us an interesting press release earlier this week. See what you think. It follows: Our national bad habit of overeating is really evident in Wisconsin, says Marianne...
View ArticleGreen Bay schools get healthier
Green Bay school officials are making healthier food offerings and more activity for students their top priority. According to a story in the Green Bay Gazette, the district has added salad bars,...
View ArticleThe importance of watching your portion sizes
Here’s this week’s “Be Active” tip from Tate Wheeler at the Centre: “How many of you have went to a restaurant recently and ordered a burger, wrap, or sandwich and when it came out it was the size of...
View ArticleSuper foods revealed
TOPS Club, Inc. released another interesting press release recently. Some good information for those of us looking to eat better: “Do you know what’s in your fridge? Believe it or not, there are many...
View ArticleTOPS offers Thanksgiving tips
TOPS Club, Inc. (Take Off Pounds Sensibly), the nonprofit weight-loss support organization, issued a press release related to the upcoming Thanksgiving holiday. The tips are helpful for those trying to...
View ArticleKeep the weight off during holidays
For many of us more than half of annual weight gain occurs between Thanksgiving and New Year’s. Some studies say the average American puts on up to 5 to 7 pounds in these few weeks. And it’s no wonder...
View ArticleTOPS: Tips to curb thoughtless eating
TOPS Club Inc. has released another helpful press release just in time for the holiday rush. Check it out: It’s a common scenario that many people often find themselves in: eating and overeating...
View ArticleHoliday cooking tips for staying healthy
Pie, mashed potatoes, cookies, and carved ham – these are just a few of the popular seasonal dishes we tend to consume more of during the holidays. According to Katie Ferraro, M.P.H., R.D., C.D.E.,...
View ArticleResolution tips for 2013
TOPS sent along a New Year’s press release with some good content: It’s the beginning of the New Year, and resolutions abound for many. Losing weight, exercising more frequently, and eating more...
View ArticleSlimming seasonal staples for spring
The TOPS Club organization has issued a press release providing tips on fresh food that people should be focusing on when trying to improve their wellness. Following is the helpful information: “With...
View Article
